Use your right leg for balance as you raise your left leg straight behind you. Healthy parfait with greek yoghurt, homemade granola, slices of apricot and raspberries in a glass goblet on a wooden background. Ingredients: Certified gluten-free oats,. Instructions. 91 oz. . 3. Pour the honey mixture into the oats and toss together until. In a small bowl, whisk together the oil and maple syrup. Nature’s Path gluten-free granola cereals include: Nature's Path Caramel Pecan Grain Free Granola. The main difference between muesli and granola is that while both are made up of grains, nuts, seeds, and dried fruits, muesli is unbaked while granola is baked along with a sweetener and oil to bind the ingredients together. The affected granola was sold in 25-pound cases with 12. To begin, preheat your oven to 300 and line a baking pan with parchment paper. Mix all ingredients together ( per recipe below) except dried fruit. • 6. Remove from the oven and let cool completely. Bake the granola for 7 minutes, then remove it from the oven and stir. Beli granola Aman & Garansi Shopee. . Half a cup is typically a single serving. Adding the fruit once the mixture is removed from the oven keeps the fruit from becoming dried out and hard in the oven. Granola Artesanal Salgada Refil Família 660g. . 2. Line 2 large baking sheets with parchment paper. 11% 4. Combine maple syrup, sugar, water, vanilla and salt in a small saucepan and bring to a boil, stirring to dissolve the sugar and salt. Best: Autumn’s Gold Grain-Free Toasted Coconut Almond Granola. . Do your best to coat all of the dry ingredients in the oil and sweetener mixture. "Many are packed with whole grains, nuts, and seeds, which are good sources of fiber and protein. Preheat the oven to 300°F and line a baking sheet with parchment paper. "Typically, granolas are sweetened with honey, syrups, or another form of added sugar and often contain dried fruit that adds to the sugar content," says Burak. Pour the honey mixture over the oats mixture and stir to evenly coat everything. Serve with yoghurt, fruit or milk – or in handfuls straight from the jar. Add milk and enjoy it like cereal. Intestino regulado e prevenção de acne. The directions for making your own granola are pretty simple: lots of stirring. Granola can. powdered milk – $0. Bring the water to a boil in a small saucepan with the sugar, star anise and citrus peel. Oil – In a large mixing bowl, combine the rolled oat and add the cooking oil. R$ 210,00 R$ 180,00. png: 2023-04-04 23:37: 416k: old-dogs-462x250. It makes about three cups of homemade granola. A Birthday Party - Images PressHealthy Granola in 5 Steps. Granola is a food that is easy to eat mindlessly, especially when you consume it right out of the bag. Não é só porque é segunda que você não pode comer um docinho, não viu?! Desde que seja um docinho de verdade, nutritivo e cheio de benefícios! Por isso o creme de avelã com chocolate GoBlenty é. Simmer gently on low heat for 5-7 minutes until butter has completely melted. Line a rimmed baking sheet with parchment paper and set aside. ou R$ 171,00 via Pix. Pour onto a parchment paper-lined baking sheet in an even layer. Find gorgeous 10 oz. 9 Bn by 2032 from USD 8. Veja mais ideias sobre panquecas de iogurte, receitas do brunch, pequeno almoço com aveia. Add honey and salt and mix until a liquid-y paste forms. Add the oats, almonds, and coconut, and stir. $200. docx: 2019-02-19 10:20: 16k: 50-football-120x120. In a separate large bowl, whisk together maple. It’s crisp, flavorful, and perfect for sprinkling over fresh fruit or eating by the handful. In a separate bowl, mix the oil and syrup together with the salt and any optional seasoning or flavoring you are choosing to use; make sure this is well combined. In a separate mixing bowl, whisk together the honey or maple syrup, melted coconut oil,. Granola Artesanal Salgada Refil Família 660g. Track macros, calories, and more with MyFitnessPal. Harga. We bake and sell loose granola in 10-oz bags and 2-oz snack packs, along with chewy granola bars. Roughly chop the pecans and almonds. However, granola can also be a rich source of calories, saturated fat and sugar, depending on the brand you buy. Bear Naked: Look for certified gluten-free varieties, such as Dark Chocolate Almond Grain Free Granola. (4) Check the serving size. Jazz up a pudding cup with your granola of choice. Now Purely Elizabeth granola is sold in about 10,000 retail stores, bringing in about $12 million in sales a year. For mornings that call for a dose of chocolate chips, this one blended with its best friend — peanuts, should hit the spot. Makes about 1 1/2 cups Don't wait for holidays or important occasions to add special touches to meals. Beta glucans are the main type of fiber in oats. The edges bake. Heat the butter and honey together in a small saucepan over low heat. In a separate bowl, mix the oil and syrup together with the salt and any optional seasoning or flavoring you are choosing to use; make sure this is well combined. Stir until combined. 4. Mix the maple syrup and melted coconut oil with the vanilla and drizzle over the oat mix. Name Last Modified Size; Parent Directory: baked-spaghetti-hamburger-onions. Rp79. Gravy boat. He was manipulated by the Heeters into fighting the few remaining. . Line a large baking sheet with parchment paper. In a small bowl, combine maple syrup, olive oil, vanilla, and salt. SHIRLEY — What started as a small table at the Carlisle farmers’ market in 2007 has now evolved into a thriving business. 9,343 Followers, 94 Following, 293 Posts - See Instagram photos and videos from ®GoBlenty (@goblenty)Share your videos with friends, family, and the worldOrder granola online from Golden Girl Granola and taste a unique combination of healthy and tasty flavors! We double-bake and hand-stir the finest ingredients in small batches to create a gourmet granola that is all. Instructions. Remove granola from the oven and then add dried cranberries and toss. ; Coconut oil– This healthy fat is a high-heat oil that. Prep: 5 minutes minutes. Rp52. . 6. Combine pumpkin seeds, chopped almonds, and pecan pieces on a parchment-lined half sheet pan and toast until fragrant and just beginning to brown, about 10 minutes. Healthy parfait with greek yoghurt, homemade granola, slices of apricot and raspberries in a glass goblet on a white background. Preheat the oven to 250 degrees. In a large bowl, mix together the oats, light brown sugar, cinnamon and salt. Granola is a versatile food that can be enjoyed anywhere, anytime. Cook, stirring often until sugar is dissolved. To say that advertising executive Tom Bannister likes granola is a massive understatement. The. Some granolas provide healthy doses of protein and fiber. A 45g serving of granola (without milk) typically provides: • 220kcal/921kj. O nome "Kit. Bake granola. Preheat the oven to 325F. Chop your nuts, add them to a mixing bowl with the oats and sunflower seeds. Line an 18" x 13" sheet tray with parchment. Japanese popular dessert parfait made with fresh fruit, yogurt and granola isolated on cement background. Photo about meal, apricot, milk, parfait - 187543349Preheat oven to 300°F (149°C). 900. Berikut beberapa manfaat granola bagi kesehatan kamu: 1. Glass Goblet. It’s all clusters — big ones. Turn the granola out onto your prepared pan and use a large spoon to spread it in an even layer. 40. 20% 7. png: 2019-02-19 10:20: 536k: old-dogs-462x375. In a large bowl whisk together the brown sugar, honey, vanilla, oil, and salt. After Jackson sued, the name of Kellogg’s mixture was changed to granola. Sebab, minyak tersebut malah bisa meningkatkan kolesterol jahat. Use a rubber spatula to gently mix everything together until you see some clusters forming and the mixture is well combined. $0. Jeff Cohen appeared on episode 105 of "Shark Tank's" first season and pitched his healthy energy bars to investors asking for $175,000 with a 25% return. New York, Sept. Place peanut butter, honey, and mashed banana into a small bowl and heat in the microwave for 20-30 seconds to soften. Instructions. 146 Cal. com Step-by-Step Instructions In a large bowl, combine the oats, almonds, pecans, walnuts, sunflower seeds, sesame seeds, wheat germ, coconut, cinnamon and salt. This time they've pushed it further with decadent cacao and orange zest. This is a basic granola bar recipe using mostly oats and sweetener to stick the oats together. In a 1/4 cup serving, there are 120 calories, 2. Vamos comer ou sai da frente Alguém tá comigo nessa? Para você diminuir a partir de hoje: 1. Spread the mixture on a large baking sheet that’s coated with cooking spray or parchment paper. January 25, 2018 ·. Chega de arranjar desculpas para não comer legumes e saladas. If you want to change up the mix of nuts and seeds in these bars, go for it. Patoma Bar Tool Set. Vitamins include vitamin E, vitamin C, niacin, vitamin E, and thiamin. 0% over the. goblet definition: 1. Keep the edges slightly thicker than the center of the baking sheet. Instructions. Toss the oats, almonds, cinnamon, and salt in a large bowl. Não é só porque é segunda que você não pode comer um docinho, não viu?! Desde que seja um docinho de verdade, nutritivo e cheio de benefícios! Por isso o creme de avelã com chocolate GoBlenty é. Comer um pãozinho não é proibido não, mas fazer escolhas ruins, isso é Por isso aqui vai algumas dicas rápidas na hora de comer um pãozinho: Escolha. Name Last Modified Size; Parent Directory: 1-recipe. Muitas gurias me perguntam como eu faço para incluir mais legumes e saladas no dia a dia, já que de fato, não são alimentos assim tão. In a medium bowl, combine the oats, walnuts, coconut flakes, if using, cinnamon, and salt. In a large bowl, combine all ingredients except dried fruit. ⠀⠀⠀⠀⠀⠀⠀⠀ São alguns dos benefícios que a aveia nos traz ♀️ Deslize para o lado ️ e conheça todos os benefícios desse cereal. Harga Granola 500 gr Dark Chocolate & Almond - Granolab Muesli. These bars are simple to make and even easier to enjoy, and best of all, they can be ready. Spread on baking tray and bake until golden, approximately 35 - 40 minutes, tossing twice. To the oat and nut mixture, toss in the oil, honey, and vanilla until well coated. In a large bowl with an electric handheld mixer or in the bowl of an electric stand mixer fitted with the paddle attachment, cream together the butter, brown sugar, and granulated sugar until light and fluffy, 1-2 minutes. DAISY: It’s in the straw. In a large bowl, whisk together oats, oat flour, flaxseed meal, sesame seeds, almonds, pecans, cashews cinnamon and salt. Coconut Oil or. Você lembra do kit GoFamily? Esse nome não representava o que eu gostaria para ele, por isso agora será conhecido como Combo Longevidade. • 4. Pour in the olive oil, honey and vanilla, and mix well. 31% 13. png: 2019-02-19 10:20: 16k: 50-football-150x150. Use Your Strength. Line a rimmed baking sheet with parchment paper. In a large bowl, stir together the oats and nuts, salt, and cinnamon (leave the dried fruit out for now). Pour and press the mixture onto an 13 x 9 baking sheet. 20, 2023 (GLOBE NEWSWIRE) -- Granola market size is expected to increase from USD 8. Pour the contents of the medium bowl into the large bowl, and use the wooden spoon or your hand to thoroughly incorporate the wet and dry ingredients. In a large bowl, whisk together the egg whites until the. 87. R$ 83,00 R$ 74,80. Nouns starting with letter G- Food. Whether you whip up a batch of super-sweet chocolate granola for a morning meal the kiddos will gobble up or a heaping pile of nut-and-seed-packed oats for. Nutritional Value of Granola. In a smaller bowl or a glass measuring cup stir together oil, maple syrup or honey, salt, and cinnamon and vanilla (if using). Preheat the oven to 190°C/ 375°F/ Gas Mark 5. . $62. We might not realize it, but granola is often loaded with sugar. jpg: 2023-04-04 23:37: 12k: old-chocolate-150x150. 4 cups flaked or rolled oats; 1 cup oat bran; 1 cup coconut chips; 1 cup chopped or slivered nuts (almonds, pecans, cashews); ½ to 1 teaspoon freshly grated nutmeg (to taste); 1 to 2 cups raisins or other chopped dried fruit (optional); 1 tablespoon ground cinnamon; ½ teaspoon salt (optional); 6 tablespoons canola oil, grape seed oil or rice bran oil; 6. Keep it aside for now. . jpg: 2019-02-19 10:19: 124k: granola-in-container. Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper. Stir and cook over medium heat until the brown sugar is melted (about 3-5 minutes). Mix together peanut butter and honey in a medium bowl, until smooth. Mix well, until every oat and nut is lightly coated. Yep, it turns out that bowl of granola could be higher in sugar than a can of soda. 70 Ratings Megan's Granola. Granola Market size is expected to be worth around USD 11. Healthy breakfast granola with fresh berry - strawberry, raspberry, blueberry on black background. Combine Wet ingredients. Top baked fruit, such as apples, with a generous handful of granola. Assim como Ovos e Granola salgada, somos muito mais fortes juntos! ⠀⠀⠀⠀⠀⠀⠀⠀ Obrigada por cada um de vocês, que fazem parte desse sonho, nós somos. 3. Use an equal amount of chia and hemp seeds as a substitute for granola. Mix the base ingredients, nuts, and grains in a large bowl. cinnamon – $0. Line a rimmed baking sheet with parchment paper, then spread your granola mixture out in an even layer. . Nature's Path Honey Almond Granola. It's about realizing the person you are going to be tomorrow, and thinking about how you're going to get there. Instructions. Set: magenta, pink and orange color. R$ 83,00 R$ 74,80. The number of times I’ve told people that title is not possible. Calories from Fat 264. Add the cinnamon and salt. Option 2 Slice your favorite fruit. Let cool for at least 15 minutes before eating or storing. 2 ( 44. Whisk Bowl &. Bake in preheated oven for 15-18 minutes, until edges are slightly brown. Kick Ash Coffee/Door County Love Artisan Granola, 12001 Mink River Road at State 42, an artisan small-batch coffee roaster and granola maker, also serving other treats from its gluten-free kitchen. Como você pode comer o creme de amendoim? Hoje eu trago 6 formas diferentes e deliciosas! Agora sim, não tem desculpas! E como esse creminho é incrível, tudo fica incrível também! 1 - Panqueca de. Mix oats, brown sugar, coconut, wheat germ, cinnamon, and nutmeg together in a large bowl. Mix well. jpg: 2023-04-04 23:37: 12k: old-clock-150x150. Combine brown sugar, honey and canola oil in a small sauce pan over medium heat. Remove from the oven and toss the granola again. Serving Size: 1 grama. União da Vitória, PR, BrazilAdd the pumpkin puree, Greek yogurt, Mascarpone, vanilla extract, spices, and brown sugar in a large bowl. Pack this in your kid’s lunchbox. Ingredients 3 cups total base ingredients: This can be any puffed grain like rice, kamut, amaranth, millet or wheat, any packaged cereal you have lying around, or. Add the chopped chocolate and mix together. Blend using an electric mixer on low speed (or whisk with a hand mixer) until everything is combined and smooth. 3. The desire for this "granola" lifestyle is about going back to the basics and realizing this. Pour the granola onto a rimmed sheet pan and spread it out evenly with a spatula. Você lembra do kit GoFamily? Esse nome não representava o que eu gostaria para ele, por isso agora será conhecido como Combo Longevidade. png: 2019-02-19 10:20. Refrigerate or serve immediately (Refrigerating for at least. Bear Naked Granola, Fruit & Nut: 172 calories, 8 grams fat, 2 grams saturated fat, 3 grams fiber, 8 grams total sugars (including 7 grams of added sugars), 4 grams protein. Granola can. How to Make Homemade Gluten Free Granola. . Find Strawberry Raspberry On Milk stock images in HD and millions of other royalty-free stock photos, 3D objects, illustrations and vectors in the Shutterstock collection. App Store Play Store. Bake until golden brown. Be sure to look for the certified gluten-free symbol as not all varieties are. Seeing how much sugar is in a granola is easy, you just need to look at the sugar content per 100 grams. Soon after, Dr. 2. There are also multiple flavors for you to choose from, whether you want something sweet, nutty, or fruity. Per 1/4 cup serving: 100 calories, 1. This British apple crumble is sure to become a new family favorite with a sweet and crispy, granola topping of oats, fruits, and nuts. Remove from the oven and let cool completely. The basic preparation steps for granola are super simple: Preheat the oven to 350 ℉ (180 ℃ ). 3D illustration. Today, granola can be purchased in all sorts of forms, from gluten-free to low-sugar to super food-enriched. It's about discovering that today is the day you start becoming that person. apples, oranges, peaches, strawberries, blueberries, raspberries and chocolate. Spread the granola into an even layer. Ele comeu só por comer? Eu arrisco na primeira opção, mas ainda bem que você vai poder tirar a prova na sua casa,. Granola typically contains rolled oats, dried fruit, some spices, and a sweetener like honey or maple syrup. Seeing how much sugar is in a granola is easy, you just need to look at the sugar content per 100 grams. 1g Protein. In a large mixing bowl, stir together the oats, almonds, brown sugar, cinnamon, and salt. Pour mixture. To become a granola girl, spend more time outside and visit a national park. How much is in a 2/3 Metric cup of granola? 2/3 Metric cup of granola is 74 grams or 2. 2. . Light and crispy texture; slightly sweet and nutty flavor; gluten-free. It's a great way to celebrate the summer season's best fruit. Sumber Serat yang Mengenyangkan. Strawberries in whipped cream in a crystal glass goblet. Healthy Gourmet Kitchen Glenville Prepared jams, salsas, sauces and healthy snacks made without added sugar. View the full update here! The current version is v1. Hinge forward while maintaining a straight back and lowering the weight toward the floor until it meets the middle of your shin. Spread the wet granola mixture onto a sheet of parchment paper on a rimmed baking sheet (the parchment paper really helps;. 24. ou R$ 71,06 via Pix. Optional Add-In’s. Goblenty é mais que uma 횎횜회횘횕횑횊, é um ᴇsᴛɪʟᴏ ᴅᴇ ᴠɪᴅᴀ! Venda de Produtos Dicas e Receitas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. Attention! Your ePaper is waiting for publication! By publishing your document, the content will be optimally indexed by Google via AI and sorted into the right category for over 500 million ePaper readers on YUMPU. Stemless Wine Goblets Set - LeConte Mountain Ridge. 99. ou R$ 71,06 via Pix. All of these last for quite some time. If you love maple, or you want the gluten free granola recipe vegan as well, use pure maple syrup. Bake for an additional 4-8 minutes (for a total of 34-38 minutes), or until the granola is crunchy. Add 1/4 cup honey, 5 tablespoons oil, a bit of kosher salt and as much pure vanilla extract as you. Remove from the heat, and pour the sweet syrup over the oat mixture. Mix the dry ingredients. $62. Whip up some delicious granola-chocolate chip cookies with our mix. Spread mixture on a lined rimmed baking sheet (or roasting dish) and bake for 35-40 minutes. Bear Naked V’nilla Almond Fit Granola. Simply preheat an oven to 250-degrees Fahrenheit, mix oats, nuts, coconut and all-natural honey in a bowl, pour the mixture on a cookie sheet, and place in the oven for just over an hour, stirring every 20 minutes or so. União da Vitória, PR, Brazil Goblenty é mais que uma 횎횜회횘횕횑횊, é um ᴇsᴛɪʟᴏ ᴅᴇ ᴠɪᴅᴀ! Venda de Produtos Dicas e Receitas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. Goblenty é mais que uma 횎횜회횘횕횑횊, é um ᴇsᴛɪʟᴏ ᴅᴇ ᴠɪᴅᴀ! Venda de Produtos Dicas e Receitas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E GoBlenty, União da Vitória. ) Combine the oats, almonds, pecans, walnuts, sunflower seeds, sesame seeds, wheat germ, coconut, cinnamon and salt in a large bowl and mix well. In a large bowl, combine the oats, nuts, sea salt, and cinnamon. Divide the pumpkin parfait mixture in small cups or mason jars. Michelle Rabin's Miso & Banana Upside-Down Cake is my platonic ideal of baked goods—it's sweet, savory, and incredibly easy to make, even if you're not a pro baker (read: I am not a pro baker). For example, there are 11 grams of added sugar in just a 1/2 cup serving of. 9,343 Followers, 94 Following, 293 Posts - See Instagram photos and videos from ®GoBlenty (@goblenty) Share your videos with friends, family, and the world See full list on tastesbetterfromscratch. It is also a rich source of dietary fibre, promoting digestive health, blood sugar control, and weight management. Fold in the oats and whatever nuts you’ve chosen. ABNER: Goblet-y fruit? DAISY: The cherry on the top gets my smile. Bake at 325°F for 20 minutes. Rp84. Line a baking sheet with parchment paper. goblet glasses on. Let cool before serving or storing. $100 $120 (239) Rated 4. Once you open the package, granola stays tasty for 3 to 6 months. Banana Smoothie Recipe. Sumber Serat yang Mengenyangkan. Bake for 12-15 minutes, toss the granola and bake for another 10-12 minutes, careful not to burn the nuts. Line a baking sheet with parchment paper. or. Healthy parfait with greek yoghurt, homemade granola, slices of apricot and raspberries in a glass goblet on a white background. While homemade granola typically lasts for 2-4 weeks at room temperature, you can easily preserve it for 3 months and even up to 6 months in the freezer. 9g carbs. 73 or 73 cents per serving for this bulk batch of gluten-free granola. 1vanilla. Learn more. Choose 9 or 10 oz. Stir to blend. In a large mixing bowl, stir together oats, almonds, chia seeds, cinnamon and sea salt until evenly combined. Stir water, oil, and vanilla extract into oat mixture; spread onto a baking sheet. $129. Choose 2 to 3 cups of rolled oats, quinoa, millet, barley, or rye as a base to your granola, or feel free to focus on the nuts and fruits for an entirely grain-free option. Veja mais ideias sobre panquecas de iogurte, receitas do brunch, pequeno almoço com aveia. Pour the granola mixture onto the prepared baking sheet. It is best to eat this cereal with protein-rich foods, such as Greek yogurt or natural yogurt. Some brands offer. Directions. Serving Size: 1 g. 5 grams of fat, 3 grams of protein, 1. Kick Ash Coffee/Door County Love Artisan Granola, 12001 Mink River Road at State 42, an artisan small-batch coffee roaster and granola maker, also serving other treats from its gluten-free kitchen. jpg: 2019-02-19 10:19: 4k: 50-player-featured-80x80. Spread granola in an even layer on a rimmed baking sheet (line the baking sheet with parchment paper for easy clean up). Add the granola mixture to the prepared baking sheet, pressing it down well into an even layer. HOW TO MAKE granola from scratch. Bake according to recipe instructions. $62. Add wet ingredients to dry ingredients and combine well. Shop wholesale goblets and more. SALE - DENBY AURORA HAND BLOWN WINE GOBLETS -MINT. Gravy. Granola adalah salah satu sumber protein dan serat yang membantu membuat kamu merasa lebih kenyang. Preheat the oven to 300 F. Toss to coat and back at 350° for 25-30 minutes or until crisp, stirring every 10 minutes. 50. Remove from heat and let cool to lukewarm. Grandy Organics of Hiram, Maine is voluntarily recalling Gluten Free Honey Oat Granola with lot code 231017-03459-1 because it may contain undeclared Coconut. Top with granola. 5g of fat, and 4g of sugar. Share your videos with friends, family, and the world Lg Black Bowl 8 oz Romaine Caesar Dressing mixed in 5 Croutons oz Caesar Blend tsp Peppercorns Din Roll (Opt Chicken) It’s been in my daily rotation for years, and I’ll be a loyal customer as long as nuts still send me into anaphylaxis. I either make sure to use honey and maple syrup – usually mixing it with some nut butter – and once it bakes and cools, it should help your granola bars stick together! 2. 351 Ratings Homemade Cereal. Step 2. Bake at 300 for 25-30 minutes, flipping the pieces over halfway through. By 1899, he was selling about four tons of granola a month. ⠀⠀⠀⠀⠀⠀⠀⠀ E ah, a aveia NÃO. Line a large baking tray with parchment paper. The healthy creator behind these low sugar. Oats are also a relatively good source of iron, magnesium, calcium and B vitamins. BUY NOW – $9. Photo about cream, homemade, mint - 187543468This British apple crumble is sure to become a new family favorite with a sweet and crispy, granola topping of oats, fruits, and nuts. 5 grams of fiber, 6 grams of sugar and 17 grams of. This low-carb granola option from Paleonola features a signature nut and seed blend including almonds, pecans, pepitas, walnuts. Auburn Mikasa Fine Dinnerware. The flavor is identical, but these clusters have a lighter, crispier texture that’s quite a bit easier to crunch. Zoe Denenberg, associate cooking & SEO editor. Instructions. Healthy parfait with greek yoghurt, homemade granola, slices of apricot and raspberries in a glass goblet on a white background.